Athlete Monitoring

The Fundamentals of Athlete Monitoring

• Five Steps to Success in Athlete Monitoring
• The Key Principles of an Effective Training Program
• Why is Athlete Monitoring Important?
• Using Internal and External Load to Answer Performance Questions
• What to Measure

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Understanding Catapult Technology

• Catapult Glossary
• Why Use Wearable Tracking Technology?
• What Can Player Load Tell Me About Athlete Work?
• Evaluating the Quality of Performance Data
• Building a High Performance Model